If you’re looking for an easy, wholesome breakfast that comes together in minutes, these oat banana pancakes are exactly what you need. Made with just three simple ingredients, this recipe is naturally sweet, filling, and perfect for busy mornings or relaxed weekend brunches.
These banana pancakes are soft, lightly sweet, and incredibly versatile. While baking powder isn’t required, adding a small amount gives you extra fluffy banana pancakes that feel like a real treat—without any refined sugar.

Why You’ll Love These oat Banana Pancakes
- Only 3 core ingredients
- Naturally sweet from ripe bananas
- No added sugar required
- Quick, blender-friendly recipe (Blending the eggs and bananas is the key to achieving a smooth batter and tender texture)
- Easily customizable with add-ins and toppings
Ingredients
The 3 Main Ingredients
- Bananas – ripe bananas work best for sweetness
- Eggs – bind everything together and add protein
- Oat flour – hearty, naturally gluten-free and adds protein
Optional (But Recommended)
- Baking powder – for fluffier pancakes
- Cinnamon – enhances flavour
- Vanilla essence – enhances sweetness
- Chocolate chips – perfect for kids or a sweeter treat
Do i need to use oat flour for these pancakes?
These banana pancakes are very forgiving. You can easily swap the oat flour based on what you have:
Oat flour – This is used in the original recipe for the healthiest version of these pancakes. (gluten-free, high protein and more fibre) If you don’t have oat flour, use blended oats. Be sure to blend the oats until very fine.
If you want a more classic pancake texture, use either Self-raising flour (omit baking powder) or Plain flour + baking powder.
Each option creates delicious pancakes with slightly different textures.

Best Toppings for oat Banana Pancakes
Take your banana pancakes to the next level with these topping ideas:
- Fresh strawberries
- Sliced bananas
- Maple syrup or honey
- Greek or plain yoghurt
- Chopped nuts (walnuts, almonds, pecans)
Mix and match for the perfect stack every time.
Tips for Perfect Banana Pancakes
- Use very ripe bananas for the best flavour
- Blend the eggs and bananas for the smoothest texture
- Cook on medium-low heat to avoid burning
- Flip once bubbles appear and edges are set
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3 Ingredient Oat Banana Pancakes
Ingredients
Pancake Batter
- 2 ripe bananas
- 2 large eggs
- 2/3 cup oat flour (swap for blended oats or plain flour)
Optional Additions
- 1 tsp baking powder (recommended for fluffier pancakes)
- ½ tsp cinnamon
- ½ tsp vanilla essence
- chocolate chips
Toppings
- Strawberries
- Sliced bananas
- Syrup
- Yoghurt
- Nuts
Instructions
- Add bananas and eggs to a blender. Blend until completely smooth, then transfer to a bowl.
- Mix in oat flour and optional baking powder.
- Heat a non-stick pan or skillet over medium-low heat. Lightly grease with butter or oil.
- Pour small amounts of batter into the pan (Top with chocolate chips if using). Cook for 1 – 2 minutes until bubbles form on the surface.
- Flip carefully and cook for another 1–2 minutes until golden and cooked through.
- Stack your banana pancakes, add your favourite toppings, and enjoy!




